When troubled times strike, things are often a blur of pain. So much tension, confusion, and unrest. There are so many emotions and you're uncertain of where to put them. An article I read today reminded me of times like this and stirred many memories. It is my sincere hope that this post touches hearts everywhere.
Today's Topic: Does writing help you cope with hard times or tragedy in your life? If so, in what way? If not, why? Tell us your story.
My Answer: An article I read earlier discussed the many mental benefits of writing. Included amongst these were some interesting insights on writing and trauma. I agreed with what was said and felt the need to share my own thoughts.
All of those times I spent in the waiting room, I was agitated. Dreaded sensations approaching with each passing minute. Writing was a great help. Even if it was just for a few minutes I could be in another place and another time. I also lived certain frustrations through my characters. For example, when being examined by my doctor I had to increase my tolerance. Fussing or complaining wouldn't help the doctor work. However, in the world of writing I could make my main character a more difficult patient.
I also used writing to confront feelings about struggles directly. I would write about the difficulty to come get them off my chest. It is my firm belief that writing is a powerful tool of closure.
Now how about you? Comment your experiences below.
